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The expert >>Lisa High, MS, RD, owner of Essential Nutrition LLC in Boulder, ColoradoIf you wrote down everything you

On my mind this month Astro Alert is my favorite daily astrology column. Check it out. Im not just plugging it for the

Cilantro rootsOften trimmed away before reaching Western markets, cilantro roots provide a moist, pleasant essence to

A high-fat diet may desensitize you to feeling full, according to researchers at Pennsylvania State University. The

1. Where is my vegetable?And can you increase the veggie portion you usually eat by 50 percent? An easy rule to live

Who Ralph JohnsonJob OwnerStore FoodworksWhere New England(Old Saybrook and Guilford, Connecticut; and Smithfield,

Photos by Leigh Beisch When I arrived in Thailand as a Peace Corps volunteer in 1975, my eyes were dazzled by evidence

Linus was right: The mighty pumpkin brings good things to all who believe. Fancifully carved for Halloween or baked and

Looking to liven up your daily dose of leafy greens? Todays all-natural bottled dressings offer heart-healthy oils and