Old NH360

Modern-day food manufacturing techniques and general poor nutrition may have a significant impact on mental health, say

If you suffer from migraine headaches or food sensitivities, listen up. Sulfites, a group of sulfur-based preservatives

Every body needs vitamins and minerals to function, but many people are daunted by terms used to describe these

Urban agriculture is growing around the country, partly in response to increasing rates of diabetes and obesity. Heifer

What’s hiding in there?One major difference between regular household cleaning products and their nontoxic competitors:

Crazy for cranberriesAs a former resident of southeast Massachusetts (near several cranberry bogs), I have always

Instead of chicken salad, add cubes of baked, marinated tofu to mixed greens, sliced green grapes, and toasted walnuts;

Sustainable. Simply put, it means using our finite resources wisely. Conservation efforts often focus on such

By now, you’ve probably heard how a raw-foods diet can soothe digestive woes, boost vitality, and even prevent disease.