Food and Beverage

Vitasoy Tropical Fruit Smoothie Serves 2 1/2 cup fresh pineapple 1 ripe banana 1/4 teaspoon coconut extract 2 cups

Nori Maki Yields 4 rolls A vegetarian sushi ideal for travel, picnics and quick meals, this roll is a complete meal on

Kasha Breakfast Pilaf Serves 6 Another delicious breakfast grain, kasha (or buckwheat) has a reddish-brown color and

Spicy Soy Dipping Sauce Yields Approximately 1/2 cup The key to this sauce’s rich, spicy taste is the combination of

Chocolate Nut-Butter Candy Cups Serves 8 Remember those popular peanut butter and chocolate candies of youth? Try this

Summer Squash with Chunky Tomato Caper Sauce Serves 6 A wonderful Spanish-style sauce adds pizzazz to steamed squash.

Bundle of Joy Crepes Serves 8 Celebrate the holidays with these delicate buckwheat crepes filled with tender vegetables

Sweet Potato & Chickpea Chole Serves 6 Sweet potatoes give this brightly colored curry its creamy texture. Pair it with

Spicy Orange Teriyaki Cutlets Serves 6 These “unchicken” cutlets take on the texture but not the cholesterol of chicken