Food and Beverage

Creamy Fennel Risotto September, 2004 Serves 6 Classic Italian risottos are often laden with oil, butter and cheese to

Mussels with Tomatoes in Garlic-Basil Sauce Serves 4 If you long for a taste of the sea, try this festive medley. The

Spring Vegetable Masala Serves 6 This colorful spring vegetable curry is seasoned with garam masala, a blend of dried

Split Pea Soup With Herbes De Provence Serves 4 to 6 Since they require no soaking, split peas are perfect for

Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples Yields 4 waffles Waffles can be time consuming to make, not to

Pears with Chocolate Maple Mousse Serves 6 Low-fat tofu adds protein and richness to the creamy chocolate mousse

Green Soba Roll Yields 32 pieces This vegetarian sushi is as tasty as it is exotic. Prep Time: 45 minutes Soaking Time:

Vitasoy Tropical Fruit Smoothie Serves 2 1/2 cup fresh pineapple 1 ripe banana 1/4 teaspoon coconut extract 2 cups

Nori Maki Yields 4 rolls A vegetarian sushi ideal for travel, picnics and quick meals, this roll is a complete meal on