Food and Beverage

Pumpkin and Lemon Creme Brulee October, 2005 Serves 10 / A light, fresh, easy-to-make version of the classic dessert.

Following a raw, plant-based diet may cause your bones to be less dense, but it wont raise your risk for osteoporosis,

On my mind this month Astro Alert is my favorite daily astrology column. Check it out. Im not just plugging it for the

The expert >>Lisa High, MS, RD, owner of Essential Nutrition LLC in Boulder, ColoradoIf you wrote down everything you

Cilantro rootsOften trimmed away before reaching Western markets, cilantro roots provide a moist, pleasant essence to

A high-fat diet may desensitize you to feeling full, according to researchers at Pennsylvania State University. The

Photos by Leigh Beisch When I arrived in Thailand as a Peace Corps volunteer in 1975, my eyes were dazzled by evidence

Looking to liven up your daily dose of leafy greens? Todays all-natural bottled dressings offer heart-healthy oils and

Serves 6 / Buy these tasty crucifers on the stalk if possiblethese are freshest. Look for compact, firm, and vivid