Food and Beverage

Halting Heart Disease How to keep your heart healthy with diet, supplements, and relaxation Although we hear so much

Serves 4-6 / Rich in fiber and minerals that are key for heart health, this flavorful combination is tasty over brown

Every day, between classes on history, math, and health, U.S. schoolchildren down a gut-busting array of fatty foods

2003 Recipe Contest Winners Congratulations to this year’s winners of the Delicious Living recipe contest! We were

Choose these for carbs: Fruits Vegetables Whole grains* (brown rice, amaranth, barley, buckwheat, bulgur, kasha,

Lemon-Shallot Scallops with Kale Serves 6 / This sea-inspired, hypoallergenic entre may help ease fibromyalgia

Beef Stir-Fry with Ginger Serves 4 / In many cultures, beef is used as a flavoring, and a little goes a long way. This

What’s In Season: May Look for: pattypan squash How to select:Also called scallop squash, this smooth-skinned vegetable

Whip up breakfast in bed for Mom (or your sweetie) with these indulgent yet easy recipes. When it’s a special day for