Health

The foods you choose—and avoid—can help ensure that all systems are go when you’re ready.

Is organic dairy more nutritious than conventional?

These top Icelandic influencers are at the cusp of the food movement.

From decoding common omega terms to understanding vegetarian sources and how much you need, here’s the lowdown on healthy fats.

Spring brings a new crop of baby greens—but don’t resign yourself to a season of just spinach. Toss up your lettuce routine with unique and flavorful leafy greens.

Just a few years ago, GMOs were a mere blip on the radar. These days, however, the non-GMO revolution has caught fire. Here’s who is leading the charge–and how to get involved.

April is National Stress Awareness Month, so help a loved one chill out a bit with this stress-less advent calendar.

Here’s how to use and choose one classic natural sweetener.

Here’s how non-GMO advocates from across the country have helped ten of their local restaurants earn various levels of “GMO-free” status and introduced local non-GMO ballot initiatives.