Health

If you’re watching your carbohydrate intake, some fruit choices may be better than others.

Food porn makes you hungry — it’s a scientific fact. But can it also be doing you harm?

Explore these 20 ways to live your life more mindfully.

As you age, existing bone density breaks down faster than new bone is made, increasing risk of osteoporosis, a condition that reduces bone density and raises chance of fractures. Stay strong with naturally minded advice from experts.

Researchers have used compounds found in algae to create new kinds of sunscreens that double the protective power of existing formulas.

From fermented sippers to nutritious drink pouches, natural brands are going beyond mainstream expectations of what is deemed a healthy beverage.

Many experts agree that trying to flush all the unhealthy toxins out of your body in just a week (or two or four) with a drastic program of only kale juice, lemon water or enemas isn’t the way to go.

Join us at 1 p.m. PST on Friday, March 10, for this Natural Products Expo West livestream.

Embrace mindfulness on your journey through today’s modern world.