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These whole foods help set you up for a sunny outlook. Some appear in our…
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They’re perfect for those moments when you’re overwhelmed. Sometimes you need a little help to…
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These surprising hacks show herbs are so much more than garnish. We love that herbs…
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In part I of this series, we learned that CBD, a key component of hemp…
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Find the best fatigue-fighting supplements and functional foods for you. Are you tired pretty much…
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On a special diet? You might need to fill a few nutritional gaps. We’re here…
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Many experts consider body mass index (BMI)—a measure of body fat based on your height…
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These three numbers are incredibly important for heart health. Do you know yours? James Young…
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If you haven’t tried collagen supplements yet because you don’t eat beef or pork products,…