Health

Food For Thought Does your stomach bother you after eating certain foods? Are large meals unsatisfying to you? Ayurveda

Black Cohosh May Tame Menopausal Symptoms By Anthony Almada, MS The Women’s Health Initiative study recently indicated

Have gestational diabetes. In 2000, the incidence was 69.5 per 1,000 for women over 40 compared to 8.8 per 1,000 for

A piece of pie delivers more than great taste if it’s made with autumn’s abundantly healthy fruits. Check out the nutritional lineup of these apples, cranberries, pomegranates, persimmons, figs and pears.

As the hectic holiday season sets in, ensure your mood matches the festive occasion by taking time to experience the joy of gratitude, boosting your serotonin levels with nutrition, and making time to exercise.

Before you turn to herbs for healing, discover which virus you have: flu or cold. Cold symptoms Slight aches and pains

Oral health care means more than preventing cavities and polishing your pearly whites; the way in which you treat your mouth can have far-reaching physical consequences.

The Soul Of A New Medicine An integrative approach may be changing the future of health care in the United States By

Don’t Knock Your Knees Women’s knees are more susceptible to injury than men’sbut there’s plenty women can do to stay