Health

You don’t need a chemistry degree to discover if your favorite makeup contains these hazardous ingredients. Read the

Veggies In Disguise Clever ways to get your kids to say, “Hey, this is good!” By Mollie Katzen Photos by Rita Maas

Robert Ballard, MD, director of Denver’s Sleep Disorders Center at National Jewish Medical and Research Center, says

Green Tea For Diabetes By Anthony Almada, MS Although the bulk of the tea we drink in the United States is black, the

You’re never had any chest pains or shortness of breath, and you’ve certainly never had a heart attack. So you don’t

A Change Of Heart It’s not too late to turn back the clock on your ticker By Kathleen Christensen “I see no signs of

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re

Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa