Health

The mysterious lianas of the rain forest could hold the cures to myriad diseases Snaking and twisting toward the light,

Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious

A Change Of Heart It’s not too late to turn back the clock on your ticker By Kathleen Christensen “I see no signs of

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re

Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa

Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much

Grapefruit Is Great Fruit Want to kick off the New Year right? Eat a grapefruit. The fleshy fruit and its juice are

Ask The Expert With Dan Lukaczer, ND Friendly Yeast Q: Should I take a bacteria called Saccharomyces boulardii to help