Health

The mysterious lianas of the rain forest could hold the cures to myriad diseases Snaking and twisting toward the light,

Jungle Cure By Abigail Wright In a small jungle hut, hundreds of miles from the nearest road, a man urges a frail woman

Do Breast Self-exams Really Save Lives? The results might be in, but the battle for breast-cancer awareness has just

Veggies In Disguise Clever ways to get your kids to say, “Hey, this is good!” By Mollie Katzen Photos by Rita Maas

Good Night How to cure the most common sleep disorders so you can (finally!) catch some z’s By Wendy DuBow, PhD

Green Tea For Diabetes By Anthony Almada, MS Although the bulk of the tea we drink in the United States is black, the

Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1

Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much

Grapefruit Is Great Fruit Want to kick off the New Year right? Eat a grapefruit. The fleshy fruit and its juice are