Health

Looking for a simple yet effective way to refresh your mind? Try these five exercises: Play mentally challenging games,

Ask The Expert By Dan Lukaczer, ND Folic Acid And Cancer Q: Colon cancer runs in my family. Can folic acid help lower

When Your Partner Is Depressed What to do, how to cope, and where to turn for help By Julia Thorne When Sarah Goodman’s

The National Center for Health Statistics maintains an extensive databse of information about pregnancy and birth in

Assess the odds, up your chances and glean advice for getting pregnant later in life from a midlife mom.

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is

Holidays can be chaotic. Add travel, and you open the door to myriad stress-induced illnesses. When on the road or in the air this season, try these strategies to stay healthy in body, mind, and spirit.

Ask yourself these 10 questions to gauge if your loved one needs medical help. Although only a qualified medical

Black Cohosh May Tame Menopausal Symptoms By Anthony Almada, MS The Women’s Health Initiative study recently indicated