Health

You don’t need a chemistry degree to discover if your favorite makeup contains these hazardous ingredients. Read the

Early detection of breast cancer ups your odds of curing the disease. Follow these directions to examine yourself. The

Withering Frights Is wilting produce wasting away in your fridge? Learn how to use it to create edible, nutritious

Robert Ballard, MD, director of Denver’s Sleep Disorders Center at National Jewish Medical and Research Center, says

Build Better Bones Decrease your risk of osteoporosis now and feel better later in life By James Rouse, ND Healthy

The mysterious lianas of the rain forest could hold the cures to myriad diseases Snaking and twisting toward the light,

A Change Of Heart It’s not too late to turn back the clock on your ticker By Kathleen Christensen “I see no signs of

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re