Health

Do The Math Why functional foods may add up to better health By Todd Runestad Walk the aisles of your local natural

Can Tomatoes Tame Prostate Cancer? Lycopene, a prominent nutrient in tomatoes, watermelon, and pink grapefruit (and the

Although good for your health, all nuts are not created equal. Match the nut to its nutritional qualities: 1. Almonds.

How Cool Are You? When the temperature rises, seek out natural ways to beat the heat Now that summer is in full swing,

Eat well and avoid crash dieting. A balanced diet is one of the most important ingredients for healthy hair.

How do you know if the health claims made on a functional-food package are legit? In the United States, the Food and

Derma Damaged? Protect and repair your skin with these five summer soothers By Patricia Woods You’re concerned about

Lose The Hair Loss Here’s why some women’s hair thins and what can be done to slow the process By Radha Marcum Beth

A Fresh Approach To PMS Q: I have heard that there are natural treatments for PMS. What are the simplest methods of