Health

Add these foods to your diet to boost your energy and fight off fatigue.

Mary’s Goal: “I want to have more fun by sharing my life with a man.”

Heartburn Help Learn what to eatand what to avoidto manage acid reflux By Liz Zack During a recent dinner out, Carol

Lemon balm (Melissa officinalis) This fragrant antibacterial herb helps ease tension and insomnia, aids digestion, and

When the U.S. Food and Drug Administration banned the popular weight-loss supplement ephedra (Ephedra sinica) in April

Aloe vera. An anti-inflammatory, aloe vera juice coats the esophagus. Try half a cup two times a day between meals.

Screening sunscreens Long summer days beckon you outside, but before responding to the suns seasonal call, be aware

Summer Corn Bar with Three Toppings Makes 18 / This easy presentation is a fun way to serve a crowd. Keep toppings cool

Black tea lowers cholesterol If you are one of the 100 million-plus Americans who struggle with high cholesterol, you