Health

Could vitamins C and E prevent Alzheimers? Taking a high-dose combination of vitamins C and E may provide a protective

Problem? Solution! Natural fixes for 5 common beauty troubles By Anna Soref In this story, learn how aloe, burdock

Phosphatidylserine (PS) This naturally occurring fat may help slow memory loss in older adults?plus improve mood and

Wrinkles Frownies Plus: These funny little sticky pieces of paper really do work to relax facial muscles and diminish

Effective eating for weight loss Recommendation Rationale Notes Commit to a balanced diet. Helps create hormonal

Herbs and supplements for weight control Recommendation Rationale Notes Chromium(200 mcg/day) Helps combat sugar

Transform Your Stress Erics Goal: I need to find a new way to relax, now that Im injured and cant do sports. By Kelli

Goal: “I want to have more energy so I can go out at night.”

Add these foods to your diet to boost your energy and fight off fatigue.