Health

Can you have too much of a good thing? When it comes to inflammation, the answer of course is yes. Inflammationin small

Sarah Toland—> Its every dieters dream to enjoy the cake without the caloriesand results from a recent study

Sarah Toland—>Women who cut carbs in an effort to lose weight may be cutting their chances of developing breast

Life-reading massageA full-body massage with a twist: While giving the rubdown, the practitioner offers intuitive

Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused

You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu

My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains.

Its inevitable: From the moment youre born, you begin to age. But not until your 50s do you typically begin feeling the

Does jamming to your favorite tunes make your cardio session fly by? Now theres another reason to clip on your Walkman.