Health

Sweet Potato Pecan Pie Yields: 8 slices This pie is made without dairy, eggs or sugar. Add roasted, glazed pecans for a

Prescription for heart health: Eat more fat Photo: Jeff Padrick Foods rich in monounsaturated fats almonds avocados

Find out how chamomile, evening primrose oil, magnesium, omega-3s, tyrosine and potassium can relieve PMS symptoms.

Got food allergies? New cards make travel worry-free Dont let a food allergy keep you from enjoying the smorgasbord of

PMS Powwow A candid conversation between a natural health expert and four premenstrual syndrome sufferers By Brooke

Baby food (some fruit and cereal bars) Breakfast cereals and bars (avoid those with partially hydrogenated oil listed

Could vitamins C and E prevent Alzheimers? Taking a high-dose combination of vitamins C and E may provide a protective

Problem? Solution! Natural fixes for 5 common beauty troubles By Anna Soref In this story, learn how aloe, burdock

Phosphatidylserine (PS) This naturally occurring fat may help slow memory loss in older adults?plus improve mood and