Health

Your mother was right: Those little “trees” at the salad bar are good for your health. A new study from the University

One of the constants in life is change. Just about anybodyincluding the Delicious Living staffcan vouch for that. Yet,

Allergies: Excessive scratching to the point of bleeding; watery eyes. Cancer: Increased thirst, change in urine

Green tea consumption has increased more than twentyfold since 1997, and now theres yet another reason to drink up.

If you prefer to have someone else do the cooking, here are some recommendations for food-based facial treatment

Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a

Lately, skin care product labels have been reading more like grocery lists. Blueberries, chocolate, and green tea are

Photos by Rob Hawthorne The experts Lisa FrostCertified aesthetician for Pharmaca Integrative Pharmacy in Boulder,

I was 22, just out of college, and by all indications in pretty good shape when I stopped by my doctors office for a