Health

Bryce Edmonds—> Like the sun on a hazy summer day, winters bluster can chap your lips, maybe without you knowing it.

Can you have too much of a good thing? When it comes to inflammation, the answer of course is yes. Inflammationin small

Sarah Toland—> Its every dieters dream to enjoy the cake without the caloriesand results from a recent study

Sarah Toland—>Women who cut carbs in an effort to lose weight may be cutting their chances of developing breast

Natural ways to prevent and treat kidney stonesJoel Warner—> A few years ago, at age 48, Greg Wright discovered blood

Sarah Toland—> Trans fatty acids have become the poster child for a bad diet, and recent research from the University

Food Amount Rationale Cold-water fish(salmon, cod, halibut) 8 ounces, 23x/week. Contains omega-3 fatty acids, which

3 10-minute workouts a day can add up to improve your fitness. Here are some options.

What it is Black cohosh, a member of the buttercup family, grows wild in the Eastern forests of the United States. With