Health

When Susan Budig lost her sister unexpectedly to cancer in May 2003, the Minneapolis-based writer was hurt by how some

Eat a low-fat, high-fiber diet. If your diet lacks good fats, including those from nuts, seeds, avocados, and olive

Katharine Roulon, a 49-year-old elementary-school teacher, knows where most of the local public bathrooms can be found

for elbows and knees Kiss My Face Obsessively Filthy Rich Organic Tropical Butter Body Lotion covers the market on

Q. Will taking magnesium help prevent diabetes? A. Yes. Recent research suggests that magnesium keeps blood sugars from

It happens every winter. As soon as the temps dip, your skin dries, flakes, itches, and cracks. Why? First, the air

If youve been diagnosed with high cholesterol in winter, you may want to get retested in the summer. Blood cholesterol

Many of these ingredients are in commercial ready-made lotions to soothe skin, but you can also get a powerful effect

Feeling glum? Perhaps a bit lethargic? You may be suffering from the winter blues. According to Norman Rosenthal, MD,