Health

Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of

According to the American Cancer Institute, nearly one-third of all cancer deaths are due to diet and lifestyle. If you

Supplement Dose Rationale Black cohosh(Cimicifuga racemosa) Most commonly prescribed as Remifemin; 40 mg/day is often

When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware

Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused

Life-reading massageA full-body massage with a twist: While giving the rubdown, the practitioner offers intuitive

My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains.

You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu

Its inevitable: From the moment youre born, you begin to age. But not until your 50s do you typically begin feeling the