Health

Does jamming to your favorite tunes make your cardio session fly by? Now theres another reason to clip on your Walkman.

I never begrudged anybody. I was never jealous. It wasnt in my makeup to keep up with the Joneses. Sadie Blicher, 94,

Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of

According to the American Cancer Institute, nearly one-third of all cancer deaths are due to diet and lifestyle. If you

Food Amount Rationale Cold-water fish(salmon, cod, halibut) 8 ounces, 23x/week. Contains omega-3 fatty acids, which

Supplement Dose Rationale Black cohosh(Cimicifuga racemosa) Most commonly prescribed as Remifemin; 40 mg/day is often

Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused

My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains.

Ready in 20 minutes, this warm drink packs plenty of flavor and nutrients from cranberries, apple cider and ginger.