Health

Bryce Edmonds—> Like the sun on a hazy summer day, winters bluster can chap your lips, maybe without you knowing it.

Can you have too much of a good thing? When it comes to inflammation, the answer of course is yes. Inflammationin small

When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware

3 10-minute workouts a day can add up to improve your fitness. Here are some options.

What it is Black cohosh, a member of the buttercup family, grows wild in the Eastern forests of the United States. With

Life-reading massageA full-body massage with a twist: While giving the rubdown, the practitioner offers intuitive

Keep the cold and flu at bay with these 10 foods for immune health, including old standbys like chicken soup to water, tea, carrots and garlic.

You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu

Find out what calcium, magnesium, zinc, vitamin A and vitamin C can do to support your immune health.