Health
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Think youre not at risk for a stroke just because youre a woman? Consider this: Stroke is the third-leading cause of
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If you suffer from osteoarthritis, you may be searching for alternative ways to manage pain now that studies have
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Q. Your new book is Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health (Bantam, 2005). How did
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We scoured our pages for some natural lifestyle ideas that deserve a second read Beauty hintsUsing a long-handled brush
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Supplement Benefit Whole-food sources Dose Precautions Calcium Calcium deficiency can promote high blood pressure,
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Along with reducing inflammation and heart-disease risk, omega-3 fatty acids may prevent respiratory allergies and
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With all the carbohydrate hype lately, it may be hard to believe that whole grains help keep weight down. There is
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Know which SPF is bestSPF, or sun protection factor, is an indication of a sunscreens ability to screen out ultraviolet
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A quarter of the women who stopped hormone replacement therapy (HRT) have renewed their prescriptions, according to an