Health

A quarter of the women who stopped hormone replacement therapy (HRT) have renewed their prescriptions, according to an

Q. How much sleep do I need each night, and does it matter what time I go to bed? A. Sleep experts say most adults need

Skin, cities, and Earth DayWith spring comes longer days and more time in the sun, so in honor of Earth Day and the

Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a

If you prefer to have someone else do the cooking, here are some recommendations for food-based facial treatment

Lately, skin care product labels have been reading more like grocery lists. Blueberries, chocolate, and green tea are

Photos by Rob Hawthorne The experts Lisa FrostCertified aesthetician for Pharmaca Integrative Pharmacy in Boulder,

I was 22, just out of college, and by all indications in pretty good shape when I stopped by my doctors office for a

I am a reluctant cat owner, I confess, in part because our cat is so hissy. Shell hiss at us when we let her outside,