Health

Katharine Roulon, a 49-year-old elementary-school teacher, knows where most of the local public bathrooms can be found

Its 2005. Youve survived the holidays, including New Years Eve; in fact, youre already back to your old routines. But

Situation Instead of saying this consider saying this: The reason Death of a loved one She is in a better place or It

After a great loss, there is only so much that we are able to feel or process initially, says Kent Lindemer, an

When Susan Budig lost her sister unexpectedly to cancer in May 2003, the Minneapolis-based writer was hurt by how some

Eat a low-fat, high-fiber diet. If your diet lacks good fats, including those from nuts, seeds, avocados, and olive

According to Ayurveda, three physiological principles called doshaspitta (fire), vata (air), and kapha (earth)govern

Feeling glum? Perhaps a bit lethargic? You may be suffering from the winter blues. According to Norman Rosenthal, MD,

Q. What is Mothers Acting Up? A. For me, our mission statement explains it best. It says, “We realize that we live in