Health

Fish oil Packed with omega-3 essential fatty acids, fish oil can help alleviate asthma and allergy symptoms. Several

We focused on the health issues of most concern to you, our readers, for Delicious Livings 2005 annual guide to health

The subject: Lena JantzAge: 32Occupation: Leasing agent and associate brokerHealth goals: Decrease her stress levels

Photo: Jack Greene, The Rose Went Lovely Q. What inspired you to write this book? A. At a certain point in my

Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2

Try these 5 supplements to alleviatejoint pain.

American ginseng (Panax quinquefolius)This herb contains ginsenosides, which appear to fight fatigue and stress by

The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or

Q. Lena Jantz: On your advice, Im doing daily breathing and meditation exercises, and these have been very useful in