Health

Try these 5 supplements to alleviatejoint pain.

Q. Lena Jantz: On your advice, Im doing daily breathing and meditation exercises, and these have been very useful in

Q. Tom Meyer: Ive tried implementing your advice, Dr. Morstein, and so far Im very pleased with the results. Ive been

The subject: Jennifer LoperAge: 34Occupation: Freelance editor and mom to David, 3, and Michael, 7Health goals: Find

Are you suffering from chronic joint pain in your elbows and knees? A woman with this condition asks a natural health expert and physician for advice. Find out what supplements to take, foods to avoid and what exercise is doable for those with aching knees and elbows.

The subject: Sonja Warberg Age: 63Occupation: AttorneyHealth goals: Find natural remedies to ease her menopausal

The less you sleep, the more you may weigh. Stanford University School of Medicine researchers found that regular sleep

Same ol, same ol: Eat less and exercise more. This health-conscious mantra holds steady in the latest version of the

Black cohosh. Research suggests that black cohosh (Cimicifuga racemosa), an herb widely used in Europe, is effective in