Health

American ginseng (Panax quinquefolius)This herb contains ginsenosides, which appear to fight fatigue and stress by

The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or

Q. Lena Jantz: On your advice, Im doing daily breathing and meditation exercises, and these have been very useful in

Try these 5 supplements to alleviatejoint pain.

Q. Tom Meyer: Ive tried implementing your advice, Dr. Morstein, and so far Im very pleased with the results. Ive been

The subject: Jennifer LoperAge: 34Occupation: Freelance editor and mom to David, 3, and Michael, 7Health goals: Find

The subject: Sonja Warberg Age: 63Occupation: AttorneyHealth goals: Find natural remedies to ease her menopausal

The less you sleep, the more you may weigh. Stanford University School of Medicine researchers found that regular sleep

Black cohosh. Research suggests that black cohosh (Cimicifuga racemosa), an herb widely used in Europe, is effective in