Health

Can lifestyle choices help prevent breast cancer in women who are genetically predisposed? Now there is more evidence

What it isAlpha-lipoic acid (ALA), a vitaminlike compound the body produces in small amounts, possesses powerful

Vitamin E has long been touted to protect against age-related brain degeneration, though the reasons have not been

Consuming at least 400 mcg of folate (folic acid) daily could reduce your risk of developing Alzheimer’s disease by 55

“When the alarm goes off, I like to take a few moments and say one of Vietnamese Buddhist Thich Nhat Hanhs gathas

Get these nutrients in your diet to help manage blood sugar.

Q. Your book is subtitled Saving Our Children from Nature-Deficit Disorder. What is that? A. It’s not a medical

Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine.

Im laughing at myself as I write this note, because Im fidgeting around at my desk having a decidedly not-in-the-moment