Health

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the

Eat breakfast.Whole-grain cereal with skim milk or a fruit and kefir smoothie will fill you up so you’re less likely to

What it is Pyruvate forms in the body when carbohydrates and protein convert into energy. Several foods, including red

You’ve washed your hands frequently and avoided crowded stores during post-holiday sales, and yet you’ve caught another

The subject: Amber ShaferAge: 28Occupation: Magazine advertising and sales representative Health goals: Stop smoking

Dry skinCombine 10 parts water with 1 part lavender (Lavandula angustifolia) essential oil. Mist lightly over freshly