Health

Most of us appreciate soft skin, polished nails, and a pleasant body odor. But how many of us actually think about

Want to maximize the benefit of eating and exercising for weight loss? A new study suggests that you may be more

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation.

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the

Our expertsM. Laurel Cutlip, RD, LDN, author of The Cardiac Recovery Cookbook (Hatherleigh Press, 2005)Will Grossman,