Health

Obesity, high-glycemic foods, protein cooked at high temperatures, saturated fat and gum disease are all factors which contribute to chronic inflammation.

Children who experience recurrent ear infections are much more likely to have food allergies than other children.

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke

Can a daily walk increase your years on the planet? Yes, according to a recent study published in the Archives of

Evening primrose oil (Oenothera biennis) is a rich source of gamma-linolenic acid (GLA), an essential fatty acid that

What: Monounsaturated fatsWhy: Prevent oxidation of LDL cholesterol, reducing the risk of plaque buildupWhere: Olive,

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I