Health

From energy-boosting supplements to “power” drinks and espresso shots, sales are booming for high-tech, quick fixes for those feeling depleted by their hectic, rush-hour lifestyles.

Im laughing at myself as I write this note, because Im fidgeting around at my desk having a decidedly not-in-the-moment

Ben ReedAge: 57Occupation: Deputy chief of police Health goals: Ward off the development of type 2 diabetesBen Reed

Can lifestyle choices help prevent breast cancer in women who are genetically predisposed? Now there is more evidence

What it isAlpha-lipoic acid (ALA), a vitaminlike compound the body produces in small amounts, possesses powerful

Get these nutrients in your diet to help manage blood sugar.

Q. Your book is subtitled Saving Our Children from Nature-Deficit Disorder. What is that? A. It’s not a medical

Despite claims that the stimulants in maté are different from those in coffee or tea, yerba maté does contain caffeine.

Consuming at least 400 mcg of folate (folic acid) daily could reduce your risk of developing Alzheimer’s disease by 55