Health

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

Consider adding these supplements to your anti-aging regimen.

Do you suffer from acid reflux disease or irritable bowel syndrome? Do your gums bleed when you brush your teeth or eat

A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t

Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the

Our expertsM. Laurel Cutlip, RD, LDN, author of The Cardiac Recovery Cookbook (Hatherleigh Press, 2005)Will Grossman,

Q. I’ve heard that L-theanine (a compound in tea) can reduce stress. Is it safe as a supplement? How much should I

Keeping the doctor away may be less about apples and more about attachments, according to research conducted at Duke