Health

Think supple skin and hair come in a bottle? You may be rightbut not necessarily from the ones in your bathroom.

Witch hazel (Hamamelis virginiana) What it is: A popular, inexpensive, traditional home remedy for sunburn, oily skin,

1> Nettle leaf(Urtica dioica) 2> Quercetin 3> Hesperidin >> Rationale Nettle leaf may reduce congestion and therefore

Healing stories I really enjoyed reading your October 2005 issue. Before that time, I had never read Delicious Living,

Thymus extract What it is: Thymus extracts come from thymus glands (most often from young calves); certain forms of

Sleep specialistInsomnia is defined as difficulty falling or staying asleep. Disrupted sleep patterns that last up to a

Nourish your face No other part of the body gets as much exposure to the elements, so now is the time for extra

Asthma sufferers may want to swap prescription meds for a Chinese herbal remedy, suggests the latest research. In a

Try these natural solutions to stop your nosebleed, which, if infrequent, may be nothing to worry about.