Health

Take your pick: In summer, blueberries, raspberries, blackberries, strawberries, and other berry treats practically beg

Eleuthero (Eleutherococcus senticosus) What it is: Often called Siberian ginseng, eleuthero is not a true ginseng. But

A moment with Kimberly Fowler, owner of YAS Yoga and Spinning in Los Angeles and Nike’s first sponsored yoga

Ob-gynFirst, if you have not yet reached perimenopausewhich may begin in your early- to mid-40s and is typified by

How much water should I drink each day? You’ve probably heard that adults should consume eight glasses of water every

If you’re working out at a low level for 60 to 75 minutes or less, drinking water is just fine, says sports

Your best bet is to protect your tresses from getting damaged in the first place.

Basil-Coconut Curry with Tofu June, 2006 Serves 4 / Coconut milk, curry spices, and basil marry beautifully in this

Medical doctorLower back pain is a very common problemeven in young, healthy men and women. It may be a chronic problem