Health

Ah, October Between the rush of back-to-school season and the imminent holidays, it’s as close as we’ll get to a lull.

Like its virgin cousin, spiced apple cider, mulled wine incorporates the key holiday spices—cinnamon, nutmeg, and cloves—into a deliciously warm and decadent drink.

Christine Spehar Are you too busy to go to a bodyworker? Try acupressure techniques from Michael Reed Gach, PhD,

You may never have heard of vitamin K before, but a new study shows that if you want to ward off osteoporosis, you’ll

Some weeks, it’s the little things that count: My 3-year-old daughter cheerfully obliges when I ask her to wash her

Do you have an inventive way of saving time, money, and waste in the store? Send us your tried-and-true shopping tips,

In the vast majority of cases, constipation results from poor diet choices, namely too little fiber and insufficient fluids.

Try this tips to boost your daily intake of vegetables.

Grab a ripe one for unparalleled flavor and cancer-fighting lycopeneEven as summer’s end draws near, the ruby red