Health

A moment with Kimberly Fowler, owner of YAS Yoga and Spinning in Los Angeles and Nike’s first sponsored yoga

Ob-gynFirst, if you have not yet reached perimenopausewhich may begin in your early- to mid-40s and is typified by

Basil-Coconut Curry with Tofu June, 2006 Serves 4 / Coconut milk, curry spices, and basil marry beautifully in this

Love to drink your fruits? Many juices are packed with nutrients, but not all are equal. Here are tips from Portland,

Think supple skin and hair come in a bottle? You may be rightbut not necessarily from the ones in your bathroom.

Witch hazel (Hamamelis virginiana) What it is: A popular, inexpensive, traditional home remedy for sunburn, oily skin,

Try this meatloaf with organic buffalo or beef.

1> Nettle leaf(Urtica dioica) 2> Quercetin 3> Hesperidin >> Rationale Nettle leaf may reduce congestion and therefore

Medical doctorLower back pain is a very common problemeven in young, healthy men and women. It may be a chronic problem