Health

A moment with Kimberly Fowler, owner of YAS Yoga and Spinning in Los Angeles and Nike’s first sponsored yoga

Ob-gynFirst, if you have not yet reached perimenopausewhich may begin in your early- to mid-40s and is typified by

If you’re working out at a low level for 60 to 75 minutes or less, drinking water is just fine, says sports

Ouch Best remedy How to use Look for Bruises Arnica (Arnica montana) Take homeopathic arnica internally, or apply a

Some artificial food additives commonly found in children’s snacks could be a dangerous cocktail for nerve cells,

Your best bet is to protect your tresses from getting damaged in the first place.

Seen a little label on your face cream lately that says “paraben free”? Parabens are a preservative and antimicrobial

Baby face. Supple skin and soft hair come so naturally to little ones. But these prized features actually require extra

Photos by Tina Rupp After an overindulgent episodeTo detox your system, think antioxidants, vitamin C, and volumetrics: