Health

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

Bromelain What it is: Bromelain’s enzymes aid overall digestion and are particularly adept at breaking down protein.

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,

John McComas, 46, looks forward to watching his wife grow old with him and hopes to see his two teenage daughters

Serves 8 / Whole-wheat pasta, nutrient-dense vegetables, and plenty of antioxidant-rich black tea make this noodle

Results from a double-blind, placebo-controlled German study suggest that black cohosh (Cimicifuga racemosa) benefits

Although water is certainly a great way to hydrate, drinking a few cups of tea daily has the perk of providing fluids packed with an army of disease-fighting antioxidants.

Good posture is more than having a straight back. Standing tall can help you appear more confident and slender, improve