Health

By doing a simple breathing technique or visualization whenever you experience stress, you can slow your breathing,

Still slurping coffee? It may be time to rethink your drink. Yerba mat, a beverage made from a species of holly native

vata drysmall porespale, thin skinpremature wrinkles pitta sensitivemedium pore sizeoily T-zone and dry cheeksprone to

Turkey Meat Loaf February, 2007 Wheat-free, soy-free, nut-free, dairy-free, egg-freeServes 6 / This recipe omits eggs

Between the postholiday letdown, cold weather, and midafternoon sunsets, you’re aching for a tropical beach somewhere

Sponsored by Gaia Herbs Listen & Learn – DL Radio Podcasts Facts and fiction about the cold virus Part 1: About the

What it does How to take it Precautions B-complex Vitamin B6, vitamin B12, and folic acid lower homocysteine levels.

More on gas-free beans? Your November 2006 issue included a brief article entitled “Gas-free Beans.” Could you go into

Fight mid-afternoon doldrums without reaching for coffee or sugary snacks with tips from top doctors and a nutritionist.