Health

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

Although water is certainly a great way to hydrate, drinking a few cups of tea daily has the perk of providing fluids packed with an army of disease-fighting antioxidants.

Bromelain What it is: Bromelain’s enzymes aid overall digestion and are particularly adept at breaking down protein.

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,

Milk does a body good, but organic milk might do it better. In addition to coming from happier cows (they’re given

Results from a double-blind, placebo-controlled German study suggest that black cohosh (Cimicifuga racemosa) benefits

It’s November, and the chill is on. Instead of reaching for a calorie-dense vanilla caf latte to warm you up, try a cup

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and