Health

In the traditional Indian medicine of Ayurveda, nourishing yourself from the inside (with the right foods) and from the

Three experts weigh in on drops, supplements, herbs and tips to soothe tired eyes.

“Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin,” Chatlani

Still slurping coffee? It may be time to rethink your drink. Yerba mat, a beverage made from a species of holly native

A high intake of folate (vitamin B9) from dietary and supplement sources may decrease the risk of Alzheimer’s disease,

Ginkgo biloba (Ginkgo biloba) What it is: Sometimes referred to as a “living fossil,” the Ginkgo biloba tree is one of

It happens again and again. You sit at your desk long after you first notice that your shoulders are tense, your

Turkey Meat Loaf February, 2007 Wheat-free, soy-free, nut-free, dairy-free, egg-freeServes 6 / This recipe omits eggs

Fight mid-afternoon doldrums without reaching for coffee or sugary snacks with tips from top doctors and a nutritionist.