Health

Drinking green tea may prolong your life, according to a recent study published in the Journal of the American Medical

Getting your daily dose of the “sunshine vitamin” may greatly reduce your risk of pancreatic cancer, according to

Adrenal builders Because poor adrenal function is common in women once they hit their 30s and 40s, consider herbs that

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

Although water is certainly a great way to hydrate, drinking a few cups of tea daily has the perk of providing fluids packed with an army of disease-fighting antioxidants.

Bromelain What it is: Bromelain’s enzymes aid overall digestion and are particularly adept at breaking down protein.

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Milk does a body good, but organic milk might do it better. In addition to coming from happier cows (they’re given

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,