Health

Bilberry (Vaccinium myrtillus) What it is: A European shrub whose berries and leaves contain potent antioxidants known

You probably don’t open the refrigerator in search of beauty aids, but you might want to start. Turns out, some common

Springtime’s budding trees and soft, warm breezes bring a sense of hope to mostbut if you suffer from allergies, the

Do things tend to get a little fetid at your house after mealtime? If so, you may want to adopt new eating habits.

Young children who consume more unsaturated fat have a lower body weight, according to recent research from Gteborg

In the traditional Indian medicine of Ayurveda, nourishing yourself from the inside (with the right foods) and from the

Three experts weigh in on drops, supplements, herbs and tips to soothe tired eyes.

“Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin,” Chatlani

A high intake of folate (vitamin B9) from dietary and supplement sources may decrease the risk of Alzheimer’s disease,