Health

Fight mid-afternoon doldrums without reaching for coffee or sugary snacks with tips from top doctors and a nutritionist.

Welcome to our annual special heart-health issue. Inside these pages we offer many doable, essential heart-health

Chances are, you can blame heredity (at least partly) for your thinning hair. Hormones may also play a role.

Basil. Believed to stimulate the sex drive and boost fertility. Blend with olive oil, oregano, and garlic; pour over

If you’re pregnant, you can pass good heart health on to your child by adding some crunchy, tasty broccoli sprouts to

The least-processed versions of any foods or beverages tend to be the healthiest (think baked potato vs. potato chips). So it goes with milk.

If you’ve seen advertisements pushing dairy as the new weight loss superstar, you might assume that loading up on

Deep down, do you believe you can create—and sustain—joy in a consistent way?

Three natural experts offers the best herbs and tips to kick coughs after a cold. With patience, a humid environment and these natural herbs, you’ll soon be cough free.