Health

“Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin,” Chatlani

Still slurping coffee? It may be time to rethink your drink. Yerba mat, a beverage made from a species of holly native

A high intake of folate (vitamin B9) from dietary and supplement sources may decrease the risk of Alzheimer’s disease,

Ginkgo biloba (Ginkgo biloba) What it is: Sometimes referred to as a “living fossil,” the Ginkgo biloba tree is one of

It happens again and again. You sit at your desk long after you first notice that your shoulders are tense, your

Acupuncture may be just as effective in preventing migraines as prescription drugs, says a recent study published in

Bioidentical, or natural, hormones are the chemical equivalent of what a woman’s body produces.

Try these three easy activities to shed toxins that build up in your body every day.

Meditating each day can take the pain away. A recent University of California, Irvine, study shows that Transcendental