Health
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Health
To protect against breast cancer, eat flaxseeds, sesame seeds, grains, and beans
June 1, 2007Consuming non-soy plant lignans (such as flaxseeds, sesame seeds, grains, and beans) may cut breast cancer risk,
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Are you feeling run-down, achy, or generally “off”? Perhaps your body’s pH is out of whack. An emerging (and
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All summer squashes, including yellow crookneck, starburst, pattypan, and zucchini, are super low-cal. Use them
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Since his teens, 38-year-old high school teacher Mike Musialowski has carried a handkerchief. “I blow my nose probably
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Use these versatile flavor components with any fruit-crust combination.
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Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.
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Spicy Ginger-Coconut RiceServes 24 / In this hearty, one-dish meal, spicy cayenne pepper and ginger combine with
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As obsessed as Americans are with dieting, you’d think we’d be thin and healthy by now. But as obesity rates and
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If only you didn’t have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV)