Health

Amy & Brian All Natural Coconut Juice With more potassium per serving than a medium-size banana, this tropical treat

Pounding away at a computer doesn’t exactly qualify as cardio. But squeeze in 10 minutes of conditioning here and

As obsessed as Americans are with dieting, you’d think we’d be thin and healthy by now. But as obesity rates and

If only you didn’t have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV)

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called

Recent research shows that giving newborns a combination of probiotics and prebioticstypes of healthy bacteria and

Up to 90 percent of peak bone mass forms in girls by the time they’re 18 and in boys by 20, marking the teen years as the most critical time to build up a lifetime “bone bank.”

Next time you feel ill, anxious, or run down, seek relief from flowers. In 1930, English physician Edward Bach proposed

Nutrition Proper nutrition is the foundation of good health, says Marilyn Tanner, a pediatric dietitian at St. Louis