Health

Photo: masterfile Quick tip: If wine smells like old, wet newspaper rather than fruit, it’s probably “corked.”

Halibut with Fennel, Capers, and Lemon Serves 2 / Surprisingly, a slow cooker works well for some quick dinners, too;

Ashwagandha (Withania somnifera) Acts as an adaptogena substance that helps balance hormone excesses or deficits by

Photo: masterfile If you’re concerned about the chlorine and dyes in traditional feminine-hygiene products, not to

Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is

Baby making was once a pretty straightforward enterprise. Now statistics show that it’s not as simple as it used to be.

Take calcium (1,000-1,500 mg per day) and magnesium (250-500 mg per day) to improve muscle function and decrease

If you’re chalking up red, flaky, inflamed skin to chronic sensitivity, think again. Your daily skin care regimen may

I’m always coldno matter what the weather is like outside. What can I do to warm up? Naturopathic doctorCold