Health

All summer squashes, including yellow crookneck, starburst, pattypan, and zucchini, are super low-cal. Use them

Since his teens, 38-year-old high school teacher Mike Musialowski has carried a handkerchief. “I blow my nose probably

Instead of margarine, Crisco, hydrogenated oil, or oil-roasted foods that are not as easily digestible or might

Want to maintain a lean, healthy physique? Drinking full-fat milk may help you slim down. According to a Swedish study,

Taking garlic and vitamin C supplements together may reduce blood pressure, says a new study published in the journal

Use these versatile flavor components with any fruit-crust combination.

Consuming non-soy plant lignans (such as flaxseeds, sesame seeds, grains, and beans) may cut breast cancer risk,

Are you feeling run-down, achy, or generally “off”? Perhaps your body’s pH is out of whack. An emerging (and

Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.