Health

Ashwagandha (Withania somnifera) Acts as an adaptogena substance that helps balance hormone excesses or deficits by

Photo: masterfile If you’re concerned about the chlorine and dyes in traditional feminine-hygiene products, not to

Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is

I’m always coldno matter what the weather is like outside. What can I do to warm up? Naturopathic doctorCold

It’s time to send your little one off to school, but with obesity afflicting 1 in 5 American children, according to the

If you’re eating organic but drinking unfiltered tap water, chances are you’re missing a major chemical offender.

Scientists are still debating whether it’s wise to avoid eating foods that contain genetically modified organisms, or GMOs—and with good reason.

Baby making was once a pretty straightforward enterprise. Now statistics show that it’s not as simple as it used to be.

Take calcium (1,000-1,500 mg per day) and magnesium (250-500 mg per day) to improve muscle function and decrease