Health

Practicing tai chi, a gentle exercise discipline developed 2,000 years ago in China, may boost your immune system. A

Rather than using your summer vacation as an excuse to abandon healthy habits, try these expert tips to stay well no

Get coffee’s lift without its acid and bitter oils by brewing your morning fix with cold water. Coffee percolated in

Despite urban myths about addictive chemicals in lip moisturizers, the Mayo Clinic in Rochester, Minnesota, says that

Conventional hair-removal companies may wax poetic about their products’ soothing and healing ingredients, but many use

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called

All summer squashes, including yellow crookneck, starburst, pattypan, and zucchini, are super low-cal. Use them

Instead of margarine, Crisco, hydrogenated oil, or oil-roasted foods that are not as easily digestible or might

Since his teens, 38-year-old high school teacher Mike Musialowski has carried a handkerchief. “I blow my nose probably