Health

Red Cabbage with Fuji Apples and Onions August, 2007 Serves 6-8 / Prep tip: Use turkey bacon instead of tempeh, if you

It’s the paradox of youth: As a twenty- or thirtysomething, you’re working hard to establish your career, build

Compared with the average cup of coffee’s 100 mg of caffeine, a cup of maté has only about 10 mg.

High levels of inflammation may heighten your risk for dementia, so choose whole, unprocessed, high-fiber foods to

Dermatologist Eczema is what doctors call atopic dermatitis. It is a genetic skin sensitivity that affects different

Weight loss. Bone health. Breast cancer prevention. Taking vitamin D and calcium may help with all of the above,

Not getting enough shut-eye can impact a lot more than your mood: Sleep deprivation heightens the risk of hypertension,

Did you know that the brain is the most complex object in the universe? Or that it’s made up of more than 100 billion

Sure, you’d love if your 7-year-old had fewer sick days away from school. But what if by bolstering her immune system