Health

Naturopathic doctor Mucosal membranes in nasal passages are thin and have a very rich vascular environment

Serves 8 Look for dried hibiscus blossoms in the bulk or herbal-tea section. Step 1 is festive but optional.

From grandma to your little brother or your best girlfriend, everyone will love these 15 natural indulgences 1. Napa

With pink to crimson flesh beneath blushing skin, blood oranges—often called Moro—offer delectable and dramatic juice

These plant-based, non-dairy milks offer taste, versatility, and essential nutrients—even if lactose doesn’t tousle your tummy.

What it is Derived from protein-digesting enzymes in pineapple fruit and stem, this digestion-benefiting compound is a

These natural health enhancers, recommended by Laurie Steelsmith, ND, LAc, can help you stay healthy while on the road

Sweet Potato Pancakes with RosemaryServes 6 / Prep tips: Baked, roasted, or canned sweet potatoes work equally well;

A bowl a day of whole-grain cereal reduces risk of heart failure by 28 percent; a bowl every week by 14 percent,