Health

Ever since I was a kid, I’ve craved sweets. Now that I’m a new mom, however, I pay closer attention to what my family eats, and I do my best to limit the amount of sugar in our diets.

Nothing spoils a kiss like unsavory breath. Although the culprit can be anything from a vitamin imbalance to dry mouth,

In a recent study by the Harvard Medical School, researchers found that disability is more common for people with high

It is well known that menopause, lack of exercise, smoking, low calcium intake, and even drinking soda are osteoporosis

Researchers recently found that a 10-minute daily conversation has about the same positive effect on the brain as doing

Cutting down on fat — particularly saturated fat — may help more than just the waistline. A recent analysis in

These soak-worthy suds get their foaming power from lauric acid (a coconut-oil derivative) rather than harsh synthetics

If you have kids, you’ve probably suffered through at least a couple (if not many) rounds of tears and sleepless nights

If your digestion and immune system seem a bit off, it may be time to boost probiotics in your body—those beneficial bacteria that promote overall health. Here are foods to look for and ways to supplement with probiotics for yourself and kids.