Health

Also known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many

Your eyes may or may not be the window to your soul, but they certainly say a lot about your health. Although it’s not

Back pain, jaw tension, leg cramps so many common health problems involve your muscles, those powerful tissues that

For more than 3,000 years, Traditional Chinese Medicine practitioners have used tonics to create balance by

Opening my children’s lunch boxes at the end of the day is kind of like opening a White Elephant gift at a holiday

Shortness of breath and a persistent wheeze plague 400 million asthmatics worldwide. As that number continues to grow,

They May Be Dietary Staples, But Milk And Eggs are also the most common triggers for childhood allergies. And although

Mounting evidence shows that nutritional changes, including the removal of common problem foods, can benefit many autistic children, as well as those with other conditions that affect behavior and learning, such as attention deficit hyperactivity disorder (ADHD).

Most children would choose sugary soda over water any day. In fact, soft drinks — which are linked to tooth decay, skin