Health

Whether you can or can’t live without it, caffeine remains a much-talked about part of our diets.

A leg cramp is an involuntary contraction or spasm of a muscle in the leg or foot. They usually occur at night or after

Our bodies require between 8 and 13 cups of fluids daily, but plain H2O can get boring. Delicious flavored waters are

Anyone who survived high school with a face full of acne knows the feeling: You want to leave the house with a paper

It’ll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer.

If you’ve had occasional sharp abdominal pain that passes quickly, you may have brushed it off as nothing but gas, constipation, or even stress. But this kind of pain can also indicate the presence of gallstones.

WHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in

Bath time can be such fun. But, as many parents have become aware, those sweet-smelling baby products may contain some

2-3 cups seeded watermelon 2-4 tablespoons Triple Sec Pinch of sea salt Freshly ground pink peppercorns Minced fresh