Health

From salmonella in jalepeos to E. coli in spinach, foodborne-illness outbreaks have made big headlines. Despite the

A far cry from Wonder Bread, these fiber-rich options contain a short list of recognizable ingredients — think whole

With Halloween coming up, I’m wondering how difficult it must be for those kids with food allergies to enjoy the fun.

If you’re only looking at the numbers on your scale or calculating your body mass index (BMI), you might not be as

An amino acid found in the body, acetyl-L-carnitine helps transport fatty acids between cells. Dietary sources include

As someone who counts herself among the estimated 75 percent of Americans who will experience back pain at some point

To maximize the benefit of pure, totally natural ingredients, simply identify your skin type, look in your fridge, and let the healing begin!

Fever. Sore throat. Runny nose. Fatigue. Muscle aches. The flu strikes up to one-fifth of Americans each year,

Cancer concerns I enjoy your magazine, but I was upset by Helen Olsson’s article in the August 2008 issue (Beat the