Health

Whether you can or can’t live without it, caffeine remains a much-talked about part of our diets.

While there is no single way to increase your happiness, you can cover your bases by doing things that feed your emotional—and physical—self.

After a routine skin check in 2000, I was diagnosed with a malignant melanoma, the most insidious of skin cancers. The

“It’s amazing how your life can change in a year,” my children’s pediatrician said to me when I was in her office for

All you have to do is watch the news to know how important it is to stay in shape. In the short term, ramping up your

Regardless of skin type, everyone should include toner in her daily skin care regimen, says Dee Dee Dermody, an

Our bodies require between 8 and 13 cups of fluids daily, but plain H2O can get boring. Delicious flavored waters are

It’ll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer.

A leg cramp is an involuntary contraction or spasm of a muscle in the leg or foot. They usually occur at night or after