Health

New science shows that working more calcium into your diet may prevent blood vessel blockages in the brain. Based on

Stress in life is inevitable. Try as we may, the average person can’t eliminate it entirely after all, it’s what makes

Thai massage is a healing art that restores relaxation through joint and soft-tissue manipulation, energy balancing,

Want to avoid the endocrine-disrupting plastic bisphenol-A (BPA) in your canned fish and other foods? Vital Choice Seafood & Organics just launched their BPA-free cans and pouches for all their seafood, including sardines.

Brighten up your workspace with these subtle changes from Ellen Whitehurst, feng shui expert and author of Make this

This phytochemical found in the Curcuma longa or turmeric root is responsible for curry’s bright color. Used for

Think you have to embark on a restrictive detox regimen to get all the benefits of a detox? Think again. Here are simple ways to feel lighter, think more clearly and have more energy within a couple of weeks to a month.

Three experts share ideas to help you achieve your New Year’s resolutions by using techniques such as hypnosis, being realistic and forgiving yourself for past mistakes.

Call it “the blues,” “a funk,” or “waking up on the wrong side of the bed,” we’ve all felt it at one time or another: