Health

While there is no single way to increase your happiness, you can cover your bases by doing things that feed your emotional—and physical—self.

After a routine skin check in 2000, I was diagnosed with a malignant melanoma, the most insidious of skin cancers. The

“It’s amazing how your life can change in a year,” my children’s pediatrician said to me when I was in her office for

All you have to do is watch the news to know how important it is to stay in shape. In the short term, ramping up your

Regardless of skin type, everyone should include toner in her daily skin care regimen, says Dee Dee Dermody, an

Our bodies require between 8 and 13 cups of fluids daily, but plain H2O can get boring. Delicious flavored waters are

A leg cramp is an involuntary contraction or spasm of a muscle in the leg or foot. They usually occur at night or after

Anyone who survived high school with a face full of acne knows the feeling: You want to leave the house with a paper

If you’ve had occasional sharp abdominal pain that passes quickly, you may have brushed it off as nothing but gas, constipation, or even stress. But this kind of pain can also indicate the presence of gallstones.