Health

If you’re only looking at the numbers on your scale or calculating your body mass index (BMI), you might not be as

An amino acid found in the body, acetyl-L-carnitine helps transport fatty acids between cells. Dietary sources include

As someone who counts herself among the estimated 75 percent of Americans who will experience back pain at some point

To maximize the benefit of pure, totally natural ingredients, simply identify your skin type, look in your fridge, and let the healing begin!

Fever. Sore throat. Runny nose. Fatigue. Muscle aches. The flu strikes up to one-fifth of Americans each year,

Cancer concerns I enjoy your magazine, but I was upset by Helen Olsson’s article in the August 2008 issue (Beat the

By 2009, Americans will be spending more than $70 billion each year on antiaging products and services, according to Massachusetts market-analysis firm BCC Research.

Hormones in birth-control pills stop ovulation and thicken the mucus on the cervix so that sperm have a harder time getting through.

You probably think of osteoporosis as a disease suffered only by older, postmenopausal women. But, according to the