Health

According to the American Cancer Society, a mostly plant-based diet combined with daily exercise and weight control

When it comes to your appearance, paying attention to what you put into your body, not just what you put on it, pays

Try these natural remedies to ease the pain of strains and sprains.

Make stretching a priority before and after workouts, or anytime really, with these five top stretches for increasing and maintaining flexibility.

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February marks both Heart Health Month and Valentine’s Day, two events that celebrate all that this amazing organ

New science shows that working more calcium into your diet may prevent blood vessel blockages in the brain. Based on

Makeup made from ground-up rocks has been around for thousands of years (Cleopatra used it to style those iconic eyes).

Stress in life is inevitable. Try as we may, the average person can’t eliminate it entirely after all, it’s what makes