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When Luke (name changed to protect identity) first moved to New York City, it seemed…
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Nearly half of American adults have high blood pressure, a leading cause of stroke. Thankfully,…
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Winter can mean curling up on the couch with snacks, a cozy blanket, and a…
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Welcome to Now Trending. Here’s what’s new in the world of natural health! Crunch on…
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Picture a chilly, overcast morning in late January, cup of coffee or tea in front…
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’Tis the season for your yearly resolutions. But experts say repackaging your resolutions as goals…
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Choosing houseplants tends to be more akin to shopping for a couch than adopting a…
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It’s the same feeling every time: “The first ski run of the season is a…
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Research has found that exercising outdoors during the winter can provide numerous health benefits. Get…