Health

Your next holiday party doesn’t have to be mayhem. These simple strategies will keep kids calm so they (and you!) can

The holidays present a seemingly endless parade of parties, concerts, get-togethers—and sugary treats. You can send

As the seasons change, look for ultra-moisturizing lotions for hands and other areas prone to dryness, like feet and

Not just a man’s problem, experts offer natural tips for improving your diet, reducing stress, and using Chinese herbs

Studies show pu-erh tea’s health benefits may be richer than those provided by black, white, green, and oolong

Exercise plays a vital role in controlling diabetes because it improves the body’s response to insulin, aids in weight

Fruit juice. Although 100-percent juice provides vitamins and minerals, Dierks recommends whole fruit instead. “Fruit

What diabetes is, what causes it, and what you can eat at every meal to help prevent the astonishingly common

Banish fatigue, ease stress, and improve stamina with Ashwagandha, Citicoline, Coenzyme Q10, Rhodiola, and